Thought-Based Approach

Help for Your Life


Unleash Your Autistic Superpowers

A 6 -9 week programme for autistic women and girls tailored to your needs, where we cover some of the most common challenges that autism can present. Learn how to:

•Turn your mind into a supportive and nurturing palace.

•Manage and reduce meltdowns and shutdowns

•Remove the masks

•Create new systems to support executive functioning

©2021 by Nicky Collins - The Autism Coach. Proudly created with