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How To Spot Autism In Adults

How To Spot Autism In Adults

How To Spot Autism In Adults If you google “am I autistic” you’ll get a bunch of tests you can take. If you scroll down and start clicking into the links all of the signs of autism are negative, yet this couldn’t be further from the truth. Autism and being autistic...

Sensory Processing From An Adult Perspective

Sensory Processing From An Adult Perspective

Sensory Processing And Autism Sensory processing is a big challenge for autistic and neurodivergent people, lights can be blinding, sound can be excruciatingly painful, a heightened sense of smell can make things like shopping a very unpleasant and nauseating...

Routine Changes, Anxiety And Autism

Routine Changes, Anxiety And Autism

Routine Changes And How It Links To Anxiety And Autism This time of year has the potential to raise the anxiety levels for all neurotypes, but when you’re autistic you have to consider the changes in routine, us autistic folk like some form of structure to our days,...

The Autism Coach Reviews

The Autism Coach Reviews

Program And Coaching Reviews Coaching is such a big commitment and investment and when you're investing in yourself you want to make sure that the coach you're working with is aligned to you and knows what they're doing. I have a vast background in personal...

Autism And Friendship

Autism And Friendship

Autism And Friendship Autistic people are loyal, truthful, and direct with their communication, we make awesome friends but often struggle to fit in with our peers and are chalked up as being weird. We may be different but different isn’t a bad thing, imagine if we...

Why Autism Isn’t a Bad Label to Have

Why Autism Isn’t a Bad Label to Have

Why Autism Isn't A Bad Label To Have I’m Nicky a self-diagnosed autistic adult, I went through my childhood not knowing I was autistic. It wasn’t until I reached the age of 34 that I realised that I could very well be on the spectrum, and the more I researched the...

The Power of Language and Autism

The Power of Language and Autism

The Power of Language and Autism You talk to yourself more than anyone else in the whole world, you spend the most time with yourself, are the words you’re using kind and supporting, or are the demeaning? Would you speak to others in the same tone and language, would...

Can Autistic People Make Eye Contact

Can Autistic People Make Eye Contact

Can Autistic People Make Eye Contact A couple of years ago I was reading a book, and it suggested that you make eye contact with people as you walk down the street, I thought I’d give it a go. There’s this misconception that autistic people cannot make eye contact,...

“What would you rather? Regret something you did, or regret something you didn’t do?”

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My LGBTQIA+ Journey as an Autistic Lesbian

Follow along as I share my LGBTQIA+ story and how I experienced it all as an autistic lesbian. My Journey and Discovery as an Autistic Lesbian The females on my side of the family tended to start their families when they were in their early twenties so I thought that...

Quitting Alcohol – Here’s What I Learnt

Quitting Alcohol – Here’s What I Learnt

I’ve had a love-hate affair with alcohol over the years, at times I’ve referred to it as my twisted best friend, on the one hand, it had always been there for me, yet on the other hand it's caused me to act in ways that weren’t aligned with my character. Our world is...

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